Be well. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Private classes are also available for events such as team outings and birthday parties. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Mt. Getting to the gym isnt always easy. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. It really is that much fun! 60-300lbs for Bounce classes. Gym Home; Member Experience; . You have permission to edit this article. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. 2227 Augusta St, Greenville, SC 29605 How would you feel if you could do full push-ups on your toes in your very first workout? Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. The level one classes teach participants basic techniques and terminology. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! You don't have to have a business degree or years of personal training on your resume to be successful at this. Elevate wants every person to feel comfortable and included when they walk through the doors! Show off your Crunch pride in some new swag. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Athletes are trained in strength and conditioning programs, individually or with a group. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Unlimited Bungee Classes - Autopay 1 Year contract. One Class $26. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Plan on arriving 15 minutes early! We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. It's time to make a change. Choose the membership thats right for you and start perspiring to greatness. We have the LARGEST selection of used. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. All trainers have also spent years in the fitness industry before joining Crush Fitness. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Sort:Default. Default; Distance; Rating; Name (A - Z) Sponsored Links. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. Open Daily. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. It's the best place its close by and it's very cheap. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. It has other in-house amenities, such as lockers and restrooms. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Find all Anytime Fitness locations by country and state. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Shiny stuff. Please note, private bungee classes work the same way as level 1 classes. All Locations. Fly High. Mt. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Please contact via email to schedule! Its team of instructors helps clients improve their capacity by understanding the pace that works for them. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Mt. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Mandatory first class is . Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Our studio is a no-shoe studio except for Bungee! Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Treat your muscles to an ahhh-mazing full body massage. Come as you are! Frequent Flyer Platinum Satus $159. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. A light stomach means no food or light solids like toast, fruit, or a bar. 2,292 were here. (All fitness levels, All ages, All physical abilities). We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Empowered people, empower each other! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Monday thru Thursday 5am - 730pm . Toggle navigation. It's meant to build your strength, core stability, and flexibility while you jump and . South Carolina's premier bungee fitness studio! In our 35-minute . Low 53F. Is there anyone who shouldnt take FLY Bungee class? Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. 1. Pleasant, SC 29464. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! We take fitness to the next level. PHphysique. A great place to wear out the kids, but fun for adults too. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Here we keep open minds. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Your reward for joining the coolest gym in town! Eat well. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Enjoy a diverse schedule of group fitness classes at Greer . Participants typically burn up to 400 calories in a level-one class. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Friday 5am - 630pm. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. YOU! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Rebounder Class - Drop In $20. Traditional workouts were no longer an option for her. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. My daughter and I have been taking classes for a few months and we love, love, love it. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Heavy stuff. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! The Prime is its semi-private program with training with nutrition coaching. Reach your goals and demolish them with our awesome, expert certified trainers. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. All trainers have also spent years in the fitness industry before joining Crush Fitness. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! No strength, flexibility, coordination, or fitness experience are required to start taking classes. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. To book, download the MindBody app and search Fly High Bungee Fitness. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Dont worry, you dont need to have any exercise experience to take FLY class. It's a great place to be! This website uses cookies and third party services. Now offering group classes weekly for all levels! You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Our bungee fitness equipment is also available to buy. You will spend time getting comfortable in the harness and learning to trust the bungee. Crush Fitness also specializes in personal training services. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Who want to support one another instead of criticize. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. . Skip navigation. Visit flyhighbungee.com to learn more about the studio or book a class. Anderson, SC 29621. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. You may not participate if you are under the influence of alcohol. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Fly Fit Bungee Bungee Dance. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. 13-17 year olds must have parent present to sign waiver. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Private lessons are also available. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Get in the saddle, gear up and channel your inner cyclist. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. Burn calories and increase your overall strength while FLYING! Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Call us: (704) 966-2829. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Our. We can use our cleaning wipes to clean the bottom of the shoes before class. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. It offers workout classes that focus on strength training and cardio drills. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Greer, SC 29650 phone. A very fit athlete can be challenged and get the best cardio of their life. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . In addition, Elite Fitness accommodates virtual one-on-one training sessions. Email us: info @phperformanceproducts.com. If you have questions about your specific abilities or limitations, contact us. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Core24 customizes them to help improve clients' workout experience. By accepting our use of cookies, your data will be aggregated with all other user data. . All other marks contained herein are the property of their respective owners. 864-849-7733 . Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Get your workout glisten and then your tanning glow. 52 Cleveland St. Greenville, SC 29601. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Ride to Crunch. From Business: We have been in business since 1969. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. 625 Johnnie Dodds Blvd. Work out any way you want Crunch is fit for all. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in!
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